Cholesterol myths vary widely. But are those statements true or false? should be studied to know for sure. This is because cholesterol is linked to a number of health problems. Misunderstandings can therefore have a negative effect on health care.
Type of fat that circulates in the blood stream. Most of it is produce within the liver. And some of it comes from the food that is eaten. Divided into two types:
- Bad cholesterol (Low-Density Lipoproteins: LDL) is bad cholesterol for the body. Part of it is obtained from the food that is eaten. and some parts of our bodies are made by ourselves. If there is too much of this type in the body. It will cause blockage of the coronary arteries. Resulting in diseases related to the cardiovascular system can follow.
- good cholesterol (High-Density Lipoproteins: HDL) is that is beneficial to the body. Most of it is made by the liver. Has a duty to help reduce the formation of bad plaque. And if there is a large amount, it can help reduce the risk of clogging the blood vessels.
Misconceptions about cholesterol.
Many common myths may be misunderstood. Which is not a good thing. Because these incorrect information may result in incorrect health care as well.