Pumpkin is a plant that has many nutrients that are very beneficial to health. Especially beta-carotene and vitamin A. eating pumpkin also has other benefits. Some of the benefits of pumpkin may not have been known before. Is also a plant that is easily available, inexpensive,
There are many ways to relieve body aches and pains. Most of which can be easily done by yourself and can help relieve muscle aches and pains within a short time, such as compressing and taking medicine. However, you should study and choose the appropriate
Many people try to pick out earwax because they think that earwax is just dirt that needs to be removed. But picking the ears can be dangerous and affect our hearing because earwax is actually a mechanism of the body that helps protect against foreign
Cholesterol myths vary widely. But are those statements true or false? should be studied to know for sure. This is because cholesterol is linked to a number of health problems. Misunderstandings can therefore have a negative effect on health care. Type of fat that circulates in the blood stream. Most
Zinc is an extremely essential mineral for life. Because the body uses this mineral to synthesize various substances within the body. Whether DNA , RNA or proteins. Which these proteins contribute to the growth of the body. Adequate zinc intake may help fetuses and children to grow appropriately
Bilberry contains a number of essential nutrients that may help strengthen the body in the following areas: Bilberry is a fruit in the berry family. It looks like a blueberry but is smaller. Although this type of berry is not well known and Thai people may not
Carrots are plants in the coriander family that have underground tubers. It comes in a variety of colors including orange, red, yellow, white and purple. The underground bulbs and leaves are edible. But the head is popular and can be used as a food in a variety of